Cauliflower recipes. A head of cauliflower goes a good distance. This versatile brassica provides smoothness in sauces and texture in dishes resembling cauliflower cheese, roast cauliflower and cauliflower rice.
Cauliflower has come a far method within the final couple years, nonetheless, and increasingly more I’m seeing recipes from blogs and at eating places the place cauliflower is utilized in enjoyable new methods. It’s like tofu: it absorbs a whole lot of taste and can be utilized in a whole lot of issues in consequence, however cauliflower additionally has a singular texture good for issues like “couscous.”
That’s arduous to try this when the recipe entails numerous gooey, melted cheese, cream cheese, bacon, and heavy cream, proper? However, cauliflower is such a powerhouse veggie that it cancels all of that out in my thoughts! By munching on loaded cauliflower you’re stocking up on so many vitamins like fiber, Vitamin C, and antioxidants.
From cauliflower rice to cauliflower pizza, this cruciferous vegetable is an plain grocery store star. However what makes it so particular? Right here, the numerous well being advantages of cauliflower, dietary worth of cauliflower, and extra, together with the most effective cauliflower recipes, all in line with consultants.
The fantastic thing about cauliflower is its versatility. I imply, this brassica is a complete powerhouse within the kitchen. And as time goes on, there’s increasingly more we’re studying it will probably do. You may flip it right into a creamy mash that rivals potatoes, slice it into steaks for the grill, grate it into “rice,” and even use it to make pizza crust.
Combine cauliflower rice along with your favorite herbs, greens, veggies or beans and drizzle with tomato sauce, pesto, or peanut-free peanut sauce for an Asian aptitude. And whilst you’re stuffing issues, you could possibly additionally attempt tomatoes or butternut squash! Recipe to Attempt: Cauliflower Rice Stuffed Peppers by Minimalist Baker 2.