10 Best Low Calorie Chocolate Shake Recipes

10 Best Low Calorie Chocolate Shake Recipes

chocolate fudge sauce, coconut milk, chocolate chips, ice cubes and 2 more Low-Calorie Shamrock Shake Hungry Girl vanilla protein powder, spinach leaves, crushed ice, peppermint extract and 1 more

The Best Low Calorie Chocolate Smoothie Recipes on Yummly | Moist Low-calorie Blueberry Muffins, Avocado And Chocolate Smoothie, Low Calorie Post Workout Smoothie

How to make a low calorie chocolate milkshake?

You’ll never guess this Low Calorie Chocolate Lover’s Chocolate Milkshake is so low in calories and sugar and high in protein! To make the chocolate syrup, whisk together the cocoa powder, sweetener, water, and salt in a small saucepan. Heat over medium heat, whisking constantly, until the mixture thickens, 3–4 minutes.

How to make a low carb chocolate shake?

The creamy chocolate shake is perfect for cooling off in summer. Start whipping cream with mixer until soft peaks form. Slowly add remaining ingredients. Continue beating until stiffer peaks form. Put mixture in freezer. After 20 minutes, remove from freezer and stir with fork to break up frozen areas around edges.

What are some good low calorie chocolate desserts?

15 Low-Calorie Chocolate Dessert Recipes 15 Low-Calorie Chocolate Dessert Recipes Easy and Delicious Chocolate Sheet Cake Low-Calorie Sweet and Spicy Chocolate Chile Cookies Gooey and Guiltless Chocolate Marshmallow Fudge Sweet and Tart Chocolate Cherry Cupcake Bites Creamy and Crunchy Chocolate-Espresso Mousse Shots

10 Best Low Calorie Chocolate Smoothie Recipes

Low-Calorie Shamrock Shake Hungry Girl peppermint extract, vanilla protein powder, unsweetened vanilla almond milk and 2 more Coconut Chocolate Shake Flippin' Delicious

unsweetened almond milk, chocolate low-fat frozen yogurt, chocolate shavings and 1 more Strawberry Chocolate Smoothie Veena Azmanov white chocolate, cocoa powder, ice, hot water, milk, honey, strawberries and 1 more

Ingredients. 1 small banana. 1 scoop unsweetened whey protein powder I used Cabot. 1 cup ice. 1 cup unsweetened almond milk. 2 tablespoons cocoa powder. 1 tablespoon pure maple syrup, dark or amber or agave or pinch stevia.

Creamy Chocolate Shake 10 oz. very cold water 3 tbs. Thermojetics® High-Protein, Low-Carb Shake Mix, Chocolate flavor 1 tbs. Performance Protein Powder 2 to 3 ice cubes Blend on high until rich and creamy. Frosty Fairy Tale 2 Tbs. Vanilla Formula 1 250 ml. low-fat milk 0.5 cup fresh berries 4 ice cubes

Ginger, Berries & Oats. Credit: Photo: Randy Mayor. 1/4 cup prepared oatmeal + 1/4 cup 1% low-fat milk + 1/2 teaspoon grated fresh ginger + 1 cup fresh blackberries + 1/2 cup sliced strawberries + 1 teaspoon honey + 1/2 cup ice. 179 CALORIES. 5 of 18.

10 Best Low Calorie Chocolate Drinks Recipes

Make one serving by blending: 1 cup (240 ml) of unsweetened almond milk 1/2 cup (125 grams) of frozen raspberries 1 cup (20 grams) of spinach or kale 2 tablespoons (32 grams) of almond butter 1/8 teaspoon of cinnamon, or more to taste

19 Smoothies, Under 200 calories. Blueberry Cobbler from Hungry Girl 178 calories (This one has a boost of protein with some nonfat greek yogurt in the recipe) Apple pie Smoothie 136 calories. Watermelon protein smoothie from Health Beet (me!) 93 calories.

10 Low-Carb Smoothies You Can Make at Home Medically reviewed by Peggy Pletcher, M.S., R.D., L.D., CDE — Written by Jessica Timmons — Updated on September 17, 2018 Overview

1 teaspoon vanilla extract. 2 teaspoons stevia. 1 tablespoon chocolate chips. few ice cubes. Instructions. In a blender add in the ice cubes. Add in heavy cream, cocoa powder, vanilla extract. Add the remaining ingredients – stevia and chocolate chips. Blitz for about 10 seconds, until smooth and creamy.

Very Blueberry Smoothie. Blueberries are rich in vitamin C, antioxidants, and fiber, making them the perfect addition to any smoothie. This recipe adds nonfat yogurt for protein while keeping the overall calorie count to just 80 delicious calories. Strawberry Acai Smoothie.

10 Best Low Fat Chocolate Smoothie Recipes

Get the recipe here . 12. Blueberry Low Calorie Smoothie. Embed Pin. Blueberries are full of antioxidents making them a great additive to any weight loss plan. Incorporate them into a delicious low-calorie smoothie you indulge in guilt-free. Get the recipe here. 13. Low Calorie Strawberry Smoothie.

Once well blended add the rest of the ingredients to your blender. Taste and adjust sweetener if needed. Enjoy immediately! Serving size: 1 Calories: 284 Fat: 7.3g Saturated fat: 2.3g Carbohydrates: 16.3g Sugar: 3.6g Sodium: 523mg Fiber: 6.9g Protein: 42.9g Cholesterol: 9mg. Notes.

236 calories. 40 grams. 11 grams. 5 grams. You can adjust portion sizes as needed to increase or decrease the calorie content of your shake, based on your weight loss meal plan. For example, you might consume a 300-calorie shake for a meal replacement or a 200-calorie protein drink as a between-meal snack. Erin Coleman.

Two tablespoons of chia seeds contain almost 10 grams of fiber. Chia seeds are also rich in protein, the most weight loss-friendly macronutrient. Two tablespoons contain about 4 grams of protein. A high protein intake may help you lower your appetite, lose weight, and maintain muscle mass.

Instructions. To make the chocolate syrup, whisk together the cocoa powder, sweetener, water, and salt in a small saucepan. Heat over medium heat, whisking constantly, until the mixture thickens, 3–4 minutes. Remove the pan from heat and transfer the chocolate sauce to a container and bring it to room temperature.

skinny chocolate recovery shake

Method. 1 Cup Milk 1 Ripe Banana 1/4 Cup Mixed Nuts 2 Tbsp Peanut butter 2 Scoop Whey protein powder 2 Tsp Honey 1 Tsp Cocoa powder. Put milk and banana in blender to form a smooth paste, add mixed nuts like cashews, almonds, peanuts, pistachios to it and blend again.

10. Chocolate Raspberry Smoothie: The sweet combination of raspberry and chocolate is my most favorite flavor, so I love this smoothie! It is incredibly simple to make and it is alsoone of the great low-fat smoothie recipes for weight loss. In addition, it tastesisamazing! You can consider this drink as an addition of your healthy daily diet meals.

These weight-loss smoothie recipes are the perfect start to any morning. These smoothies are high in fiber and low in calories, which can keep you full and satisfied for longer. You can easily use frozen fruit or vegetables in place of fresh ones. Recipes like Spinach-Avocado Smoothies and Strawberry-Pineapple Smoothie are nutritious, tasty and can help you achieve your health goals.

Low in calories, sugar, and sodium; You will also need a high-power blender or magic bullet to blend your shakes. Any of the recipes below can be made with skim milk instead of almond milk for extra protein. 10 Best Protein Shakes for Weight Loss

Directions: Blend milk, yogurt, pineapple chunks, and banana until creamy, pour into a cup, and garnish with shredded coconut. 5. Apple Pie. While it may not beat Grandma’s original recipe, this low-calorie smoothie does not fall too far from the apple tree! 240 calories per serving.

Healthy Chocolate Milkshake {Recipe Video!}

Check out the recipe here! 4. Detox Smoothie #2. This incredible smoothie recipe not only gives you the ingredients, but also a step-by-step guide to designing your own fantastic smoothie recipes! Once you get a taste of this, you will never want to go back! Check out the recipe here! 5. Easy Weight Loss Smoothie.

Directions: Strawberries should be washed and stalks removed. Remove the peel from the banana. In a blender, combine all of the ingredients and mix until smooth. 2. Turmeric, Vanilla, And Mango Smoothie. This smoothie is high in anti-inflammatory (turmeric and ginger) and disease-preventing components, making it ideal for weight gain.

Image Credit: The Conscious Dietitian. Calories: 253. This low-carb smoothie bowl is a no-brainer when it comes to weight loss. Cauliflower and zucchini, two low-calorie, low-carb veggies, make up the base of this smoothie bowl, giving it a creamy, thick texture. An entire cup of cauliflower has just 27 calories, per the USDA.

How to make a chocolate avocado smoothie. It takes less than 5 minutes to prep the ingredients and blend up this delicious treat. Step 1: Add all of the ingredients to a blender. Step 2: Blend on high speed until smooth and creamy. If desired, add more liquid Stevia to taste. Step 3: Garnish with fresh mint if desired and serve.

I love this healthy green smoothie recipe just the way it is, but here are some other low carb ingredients you may want to add to your green protein smoothie. Kale. Microgreens. Almond milk. Flax seed. Chia seed. Fresh or frozen berries. Kiwi fruit. Nut butter.

10 Best Healthy Low Calorie Protein Shake Recipes

This vegan shake is ideal for those on-the-go meals, and it's low in carbs and has a great chocolate flavor. To bulk it up a bit, you can add in avocado or nuts, where you'll gain protein and fat, without the extra carbs. Get the Vegan Chocolate Shake recipe and nutrition info here. 7. Vegan Curry Sunrise Scramble.

Summary List. 9.95/10 1. Premium pick: Core Power Elite High Protein Shake 42g Protein 9.60/10 2. Editors choice: Premier Protein 30g Protein Shake 8.58/10 3. Best value: Boost High Protein Complete Nutritional Drink 7.62/10 4. Protein2O Low Calorie Whey Protein Infused Water + Energy

This healthy low calorie chocolate mug cake is rich, decadent, incredibly moist, and takes only 1 minute to make! Plus, along with being easy and delicious, this cake in a mug is completely gluten free, sugar free, flour free and has just 150 calories.

Calorie: 106 kcal. Strawberry avocado smoothie is loaded with only 4 ingredients and ready in just a few minutes. It is a low carb and healthy recipe that is one of my favourite low calorie snacks on the go. Get the recipe here.

Green Keto Smoothie with Avocado and Peanut Butter. This easy green keto smoothie is filled with healthy low-carb vegetables like kale, cucumber, and celery plus healthy (and delicious) fat from the avocado and peanut butter! Nutrition: 141 calories – 9 g carbs – 4 g protein – 11 g fat. Click here for the recipe.


This is a great low calorie diet for weight loss. Here is the recipe to make it: Ingredients: 2 teaspoon of low fat cream. 2 cups of fresh apple juice. 2 egg whites. A pinch of nutmeg. Method: Combine all the ingredients excluding low fat cream and next place on indirect heat for around 10 minutes stirring occasionally.

Ingredient Checklist. 1 banana, frozen. ½ cup cooked red lentils. ½ cup nonfat milk. 2 teaspoons unsweetened cocoa powder. 1 teaspoon pure maple syrup.

These 300-calorie breakfast recipes clock in at 10 minutes or less, so you can fuel up and get your day started on time. Recipes like our Spinach & Egg Scramble with Raspberries and Mermaid Smoothie Bowl will make you feel energized and ready to take on the day. Start Slideshow.

This healthy chocolate chip zucchini bread recipe is low in calories, and easy to make. Zucchini bread recipes don’t have to be gummy or boring, this perfect classic zucchini bread recipe makes the perfect zucchini loaf, and is packed with delicious chocolate chips.

Low calorie Apple and Carrot Coleslaw in under 5 minutes- a weightwatcher’s dream Of Cloves and Capers. apple, Greek yoghurt, English mustard, pepper, salt, carrots and 1 more.

13 Protein Shake Recipes for Weight Loss

This banana chocolate milkshake recipe makes the perfect quick and easy low-carb dessert or breakfast treat. This rich and creamy chocolate-banana-goodness will satisfy all your sweet cravings without all the carbs and is suitable for a low-carb, Atkins, keto, or Banting diet.

This chocolate covered strawberries recipe is only 26 calories!! Chocolate Covered Strawberries Recipe. Chocolate covered strawberry recipes are often high in calories, and fat. But this low calorie strawberries and chocolate recipe is healthy enough for any diet.

Keto Blueberry Cheesecake Smoothie Low Carb. Keto blueberry smoothie that you don’t want to pass up. Easy blueberry keto smoothie recipe you can blend up today. Yummy keto blueberry cheesecake smoothie. Simple and quick cream cheese smoothie that you are going to love – kids love it to. Healthy smoothie recipe the whole family will enjoy.

A light, refreshing low carb peanut butter smoothie. This keto smoothie is a light, refreshing smoothie. It is not a thick shake like my keto chocolate avocado smoothie recipe. However, this is a very fulfilling drink for breakfast with 15 grams of fat, 5 grams of proteins, and only 4.7 grams of net carbs!