30 sweet and savory keto chaffle recipe ideas. Chaffles are keto waffles made with egg and cheese, served with delicious fillings for a quick snack or indulgent low-carb dessert.
Preheat your waffle maker. Then in a small bowl, beat the eggs. Add the shredded cheese and mix until well combined. Pour the chaffle batter into 2 ungreased waffle maker spots. Cook for approx. 6 - 8 minutes. or until golden brown. This recipe makes 2 regular sized Keto Egg and Cheese Chaffles or 4 mini; Chaffles.
What's the best way to make chaffles on keto?
This recipe adds almond flour and baking powder to give the waffle a little more substance, help fluff it up and decrease the cheesy flavor. Any waffle maker will work for making keto chaffles. Many keto and low carb dieters are using the waffle maker by Dash as it is small and makes the perfect portion of chaffle.
Can you make pumpkin chaffles on keto diet?
A sweet version of chaffles flavored with pumpkin and pumpkin spice for Fall. These low carb and keto-friendly waffles are easy to make and a fun twist on traditional savory chaffles. Unlike other chaffle recipes, you won’t taste the cheese or egg. What are Chaffles? Chaffles are a keto waffle made primarily of cheese and egg.
Super Easy Keto Chaffles (2g net carb)
Preheat waffle maker to medium high heat. Whisk together all the chaffle ingredients - egg, cream cheese, almond flour, baking powder, heavy cream, monk fruit, vanilla and cake batter extract. Pour 1/3 of the chaffle mixture into the center of the waffle iron.
Keto Chaffle Recipe. Keto chaffles are extremely easy to make and the perfect replacement for bread on a low carb diet. I have several more variations of this recipe coming soon, but I wanted to share the original chaffle recipe first (this was not created by me), but I do have lots of original variation ideas up my sleeve for the chaffle.
If you are craving a sweet chaffle, we recommend using neutral tasting mozzarella cheese, but note that because it melts a lot more, you should add a tablespoon of coconut flour to your batter. This helps keep it structured and also adds a natural sweetness. A simple chaffle calculation is ½ cup of cheese per egg, per chaffle.
Mix in the warmed coffee cream mixture. Mix in the icing sugar substitute a little bit at a time. You can add more or less to taste. Lay 1 chaffle on serving plate. Cover with layer of icing, repeat with 2 more Chaffles. Take remainder of icing and cover entire cake. Place in fridge to set for at least 1 hour.
I came across several recipes that use mozzarella for a sweet chaffle recipe, but it just didn’t taste right to me. I could taste the cheese, which I didn’t want for a sweet chaffle. So instead of shredded cheese, this recipe uses cream cheese. The cream cheese acts similarly to the shredded cheese, working with the egg to create a keto waffle.
3-Ingredient Chaffle Recipe: Best Keto Waffles
The Basic Keto Chaffle. Ingredients. 1/4 cup full-fat shredded cheese, divided. 1 egg. Instructions. Pre-heat your waffle maker on the highest temperature setting. While waiting, scramble egg in a bowl until evenly combined. Once the waffle maker is ready, sprinkle half of the shredded cheese evenly over the surface.
Ingredients 1/3 cup frozen raspberries 1/2 cup unsweetened canned coconut milk 1/2 cup water 1 tbsp protein powder (optional) 1 tbsp MCT Oil 8 drop stevia 1 cup baby spinach 1 tbsp Unsweetened shredded coconut, for garnish (optional)
Ingredients 3 large hard-boiled eggs, peeled and chopped 1 large avocado, cubed 2 tbsps mayonnaise 1/2 cup onion, chopped 1 slice bacon 1/4 tsp kosher salt 1/4 tsp ground pepper 1/2 tsp mustard 1 tbsp coconut oil, to cook bacon
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10 Chaffle Recipes That Every Keto Person Needs
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30 Sweet & Savory Chaffle Recipes
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Best Waffle and Chaffle Makers of 2020 (Review and Buying Guide) September 25, 2019 Alicia Recommended Products 0 Generally speaking, a waffle maker, or waffle iron, is an appliance used to cook waffles—or keto chaffles (cheese waffles) in our case.
Keto Waffles. If you spend any time over on Pinterest, you may have seen the term "chaffle" floating around. If you haven't, let me enlighten you. The "chaffle" is a waffle made with two very simple ingredients: Cheese and eggs. Smoked Salmon on Cucumber Slices with Lemon-Avocado Sauce. Once you eat salmon this way, there really is no going back.