In this video, you’ll learn how to stir-fry, the simple cooking technique that cooks food fast—no wok required. You’ll see how to get crisp, flavorful stir-fried vegetables and tender beef, pork, chicken, and shrimp. The key to stir-frying is to have everything cut and prepped in advance.
As the name implies, this teriyaki beef and vegetable stir-fry is easy to make and done in under 30 minutes. Tasty and perfect for a night when you need dinner in a hurry. We like to use top sirloin for stir-fry recipes since it stays so juicy. Serve with rice or noodles.
What is the best beef to use for a stir fry?
It is the most popular cut of meat for stir-frying. Because flank steak is quite tough it is cut across the grain—this relaxes the muscle fibers, making the meat more tender. Sirloin Steak: This cut also can be used successfully in stir-fries. Skirt Steak: Some chefs also recommend skirt steak for stir-frying.
What are the best vegetables to put in stir fry?
This recipe includes some of the best stir fry vegetables:
- water chestnuts
- sugar snap peas
- bell peppers
- green onions
What kind of beef do you use for stir fry?
Packages of pre-cut beef strips, beef for stir-fry, are often available in the meat case. Most tender beef cuts, such as sirloin, tri-tip, ribeye, top loin (strip), tenderloin, shoulder center (Ranch Steak), shoulder top blade (Flat Iron) and shoulder petite tender, can be cut into strips for use in stir-fry recipes.
What are your favorite stir fry recipes?
- Heat a wok or large skillet over high heat until sizzling hot.
- Add 1 tablespoon soy sauce, 2 tablespoons minced garlic, 1 tablespoon minced ginger, and 1 tablespoon chili paste to the pan.
- Add 1 pound trimmed green beans and ½ cup teriyaki sauce, then cover the wok or pan.
Easy Beef Stir Fry Recipe
This easy Chinese Beef Stir Fry is loaded with tender beef slices and the most delicious stir-fry sauce made with soy sauce, brown sugar, garlic, ginger and beef broth! A quick marinade tenderizes the beef and you will wow your family with its amazing flavor!
Mix the sauce- Combine all the sauce ingredients in a medium bowl and stir until fully combined. Set aside. Pan-fired beef- Add the canola oil to a large frying pan and heat on medium-high heat. Add the steak to the pan in a single layer (to get a good sear) and cook on each side for 1 minute.
Step 3. Put a pan over medium flame and heat some oil in it. When the oil is hot enough, add the marinated beef slices in it and stir fry them. Make sure you stir in between and cook for 3 to 5 minutes. Transfer the cooked beef in a bowl and put the same pan back on medium flame. Step 4.
The high protein and low carb components of this stir fry is perfectly paleo and keto-friendly. Wonderful for adding to your low carb diet and lifestyle. Video: Recipe for Beef and Cauliflower Stir Fry How to Cook Skillet Beef and Cauliflower Recipe. The best flavors to this stir fry recipe is to brown the garlic, onion and beef.
Sweet-and-Sour Beef. This healthful stir-fry recipe is a family favorite. I've used a variety of meats and apples and sometimes replace the green onion with yellow onion. No matter what tweaks I make, it always tastes great. —Brittany McCloud, Kenyon, MN.
How to Cook Perfect Beef Stir Fry Every Time
Heat 1 1/2 tsp peanut oil to high heat in a non-stick skillet. Drain the beef from the marinade, and then cook half of the flank steak. Once cooked, set aside and add another 1 1/2 tsp peanut oil to the pan. Allow it to reheat and then cook the other half of the beef in a similar manner. Each side will take about 45 seconds to cook.
Slice the Celery and set aside with the Chilli. Heat some Oil in a large pan or wok and fry the Beef until browned. Add the Celery and Chilli, Spinach, Soy Sauce and Tomato Puree. Stir and fry the ingredients for a few minutes. When the Beef is covered in the sticky sauce, remove from the heat and serve straight away whilst still hot.
Our beef stir-fry recipe generates an addicting dish packed with nutrients and a satisfying mouthfeel in a matter of minutes.. Tender beef chunks are cooked in a quick homemade sauce with choice green vegetables and served on a bed of steamed rice. This flavorful and appealing combination will awaken your taste buds, making this beef stir-fry a true winner on the table.
Beef to Choose for the Best Beef Stir Fry. The key to making beef tender in a stir fry is to make sure that you slice it properly. Remember to slice it thinly and against the grain (or the muscle fibers in the meat). Pretty much any cut of meat will work for Beef Stir Fry: Sirloin Steak (my go-to!): A lean, juicy and mid-priced cut.
Beef Stir Fry is always a surefire success at the dining table. Simple but delicious, stir fry’s combination of soy sauce and oyster sauce is fragrant and can easily make your mouth water. Stir fry is the perfect go to dish for those who don’t have a lot of time to spare in the kitchen.
EASY Beef Stir Fry 2 ways
Preparation. 1 Mix soy sauce, water, 2 tablespoons of the oil, honey, and 1 tablespoon each of the Ginger and Garlic Paste in a medium bowl until well blended. Remove 1/4 cup of the marinade mixture and place in large resealable plastic bag. Reserve remaining marinade mixture to make sauce.
Make the sauce: Whisk together the water and cornstarch in a bowl until smooth. Whisk in the remaining sauce ingredients (soy sauce, rice vinegar, and sesame seed oil). Set aside. In a large skillet, heat to medium high heat. Add 2 Tablespoons of oil, onion, garlic and ginger. Cook until soft and translucent.
Stir-fry for 15 seconds. Add the marinated beef and stir-fry for 1 minute, searing the outside. Transfer the beef to a clean plate. Add another 1 tsp vegetable oil to the wok. Add the chopped red bell peppers, onions and mushrooms. Stir-fry over Medium High heat until the vegetables just start to soften, approximately 2–3minutes.
Toss to combine and let marinate for 30 minutes in a large bowl or Ziploc bag. Heat sesame oil in a large skillet over med-high heat. Add steak, garlic, salt and pepper, sauteeing for 2–3minutes until seared. Remove from heat and transfer to a plate. Meanwhile, mix stir fry sauce ingredients together in a small bowl.
This Steak and broccoli stir fry recipe will become you favorite! Such an easy steak and broccoli stir fry that is so good, packed with amazing flavor and way better than any takeout stir fry recipe.
Beef Stir-Fry Recipe
Beef and Cabbage Stir Fry - with VIDEO - Budget Bytes 307 · 30 minutes · This fast and easy Beef and Cabbage Stir Fry is a filling low carb dinner with big flavor and endless possibilities for customization.
Add beef and toss to coat. Let stand for 5 minutes. In a small bowl, combine remaining cornstarch with water until smooth. Add the orange juice concentrate, ketchup, orange zest, hoisin sauce and remaining sugar and soy sauce; set aside. In a large nonstick skillet or wok, stir-fry beef mixture in hot oil for 2–4 minutes or until no longer pink.
Separate the beef pieces with a pair of tongs or chopsticks. Cook without touching the beef for 2 to 3 minutes, or until the bottom turns golden. Flip to brown the other side, 1 to 2 minutes. Transfer the beef to a big plate and remove the pan from the stove. Let cool for 2 to 3 minutes.
Find vegetable stir-fry recipes at Taste of Home! Our recipes include pictures, are easy to follow, and can be saved to your recipe box. Start cooking.
Add beef; cook and stir 3 to 4 minutes or until desired doneness. Remove beef from wok. Add remaining 1 tbsp oil to wok. Add asparagus, mushrooms and onion and cook, stirring, 5 minutes or until crisp-tender. Add ginger and garlic; cook, stirring, 1 minute more. In a small bowl, stir together orange zest, juice and arrowroot until smooth.