koukouvagia. 1. In a large bowl place the okra with the vinegar and fill with water. Allow to soak for at least 15 minutes. (this helps get rid of the sliminess) 2. Wash and drain the okra. 3. In a pot sweat the onions in the olive oil until translucent, and stir in the tomatoes. 4.
As we’ve mentioned above, the best way to cook okra is in stews where the pod can use its mucilage as a thickening agent. But okra is also really great when cooked quickly at high heat: think deep-fried or grilled.
What are the best ways to eat okra?
Okra is a really versatile vegetable – it can be incorporated into your cooking in lots of ways. Here are some ideas: Stew okra under low heat with other vegetables. Deep or shallow fry in oil. Pickle okra to preserve. Eat raw in salads. Steam the pods and eat as a side dish.
What dishes go with okra?
Okra is excellent stewed, sautéed, stir-fried, and deep-fried. It makes excellent pickles as well. Okra goes well with tomatoes, onions, peppers, corn, and eggplants. The viscous liquid cut okra gives off will thicken any liquid it's cooked in, making it a wonderful addition to stews.
How do you bake okra in the oven?
Preheat an oven to 425 degrees F (220 degrees C). Arrange the okra slices in one layer on a foil lined cookie sheet. Drizzle with olive oil and sprinkle with salt and pepper. Bake in the preheated oven for 10 to 15 minutes.
What are different ways to cook okra?
Know how to prepare the okra for different dishes. There are different ways to prepare okra depending on how it is being cooked: Slice into even-sized pieces for Cajun and Creole stews (e.g., gumbo) that are thickened using okra after topping and tailing it. Cut into slices or leave whole for frying (see below).
12 Best Okra Recipes
Arrange the okra slices in one layer on a foil lined cookie sheet. Drizzle with olive oil and sprinkle with salt and pepper. Bake in the preheated oven for 10 to 15 minutes.
Heat a large frying pan over medium-high heat. Once the pan is hot, add the oil, swirl the pan to coat the bottom with the oil, and heat until the oil shimmers, about 30 seconds. Add the garlic and let it sizzle until it just starts to turn golden, about 1 minute. Add the okra, stir to coat it with oil, and combine it with the garlic.
Directions. Pat okra dry with paper towels. Place buttermilk in a shallow bowl. In another shallow bowl, combine the flour, cornmeal, salt, seasoning blend and pepper. Dip okra in buttermilk, then roll in cornmeal mixture. In an electric skillet or deep-fat fryer, heat 1 in. of oil to 375°.
According to the USDA in 2015, the best way to can okra is to fill the jars with the same water used for the blanching method. Start by washing and trimming your okra. Cut the veggie into 1-inch pieces, placing them in a saucepan with hot water.
Don’t let okra’s reputation as a slimy soup-filler in Southern stews dissuade you: This farmers market fave can get downright crunchy or be pleasingly tender, given the right preparation. And for the texturally adventurous, there are dozens of ways to take full advantage of the more mucilaginous properties in side dishes, salads, and even, yes, soups and stews.
Tenderize Giant Okra With These Cooking Methods
As with so many vegetables, grilling is a super easy and tasty way to cook okra. The quick, hot heat of the grill keeps the slime-factor inherent in okra to a minimum while the charred bits highlight the vegetable's essential grassy flavor.
Option 1: Wash and pat dry okra. Place in a large bowl and coat with safflower oil or other high temperature cooking oil. Add seasonings of choice – salt + pepper, tablespoon curry powder + dash of salt if using unsalted curry powder, or 1/4 teaspoon herbamare or other all purpose seasoning.
Garcia says the best way to use frozen okra depends on the dish you plan to make. If you're going to use the okra in a delicious tomato soup, homemade vegetable soup, or an authentic gumbo recipe, he says you can add the okra into the pot straight from the freezer.
Place in the freezer until okra is completely solid, about four hours to overnight. 5. Transfer Okra to Freezer Bag. Once the okra is frozen, transfer the okra from the baking sheet to a freezer-safe bag. Try to get as much air out of the bag as you can before sealing it. Label the bag with the date and store in the freezer for up to a year.
Step 3: Cook the okra. When the oil is sizzling and the garlic is looking gold, it’s time to add the okra pieces. Add the chopped okra to the skillet, and give them a good stir. Distribute the vegetables evenly in the skillet. Now cover the skillet and let the okra cook for 7 to 10 minutes.
Roasted Okra Recipe
Nutrition Facts 1/2 cup: 50 calories, 2g fat (1g saturated fat), 5mg cholesterol, 216mg sodium, 7g carbohydrate (5g sugars, 2g fiber), 1g protein.
Okra also gets a bad rap because it can be slimy. I find that this happens most often if the okra gets overcooked. So the best way to avoid it is to not overcook it. Simply cook it until it’s warmed through. How to make okra and tomatoes: This okra and tomatoes recipe is super easy, making it great for weeknight side dishes.
Add tomatoes and water. Stir in crushed canned tomatoes (1 ½ cup) and a ½ cup of water. Top with sliced tomatoes. Cook. Bring the okra stew to a boil, then lower the heat and cover almost all the way but allow a little opening at the top.
Mix half a cup of flour, half a cup of cornmeal, and half a teaspoon of salt together. Then, add a quarter teaspoon of any spices you want, such as black pepper or cayenne pepper. You should also prepare a liquid to coat the okra in first so the coating sticks. Beat one egg together with one egg with a tablespoon of milk.
If you really like okra, this recipe is for you! Serve as a side dish or as a main course with rice. INSTRUCTIONS. In a large saute pan, heat the olive oil over medium heat. Saute the onion and garlic for 2 minutes, or until the onion is beginning to soften. Add the okra and cook 2–3minutes more. Season with salt and pepper. PRINT VERSION
The Best Okra I've Ever Had!
The pros of blanching the okra are that it halts the enzymes process. It brings the green colour alive, it is vibrant as it looks fresher. You will also cook it for a lesser time when using in recipes. The best way to cook okra from frozen when not blanched is to cook it directly from frozen, literally from the freezer to the pan.
Some of my favorite ways to flavor okra are using homemade spices. Creole Seasoning; Cuban seasoning; Greek Seasoning; A few okra recipes. Okra is one of my favorite Indian veggies, yet, I have so very few recipes on my blog! I hate that I don’t have more vegan recipes to offer you at this time, but, I intend to change that slowly.
It was, however, still fried. When I started to cook on my own, okra was just not on the menu. That is until a few years ago when I discovered THE best way to prepare okra – GRILLED. Okra is a great choice and is loaded with vitamins and fiber. It is only 30 calories or so per cup. This is a non-recipe recipe as the proportions are not critical.
How easy it is to cook okra you won't believe until you see this recipe. So far this is how we made the tastiest and easiest recipe on the internet. The last okra recipe which we did a few years ago had good feedback from most of the viewers apart from few which we addressed in this video and made this upgraded okra recipe. Hope you like it too.
5 frozen okra recipe without slime. These makes excellent for starters: Sauted Okra With Onions. Sauteing is a popular way of cooking okra with less slime and this recipe calls for the added savory goodness of onions. With just 5 minutes of prep time, this easy dish can also last for up to 3 days in the fridge or 1 month in the freezer.
How to Cook Okra: The No Slime Method
I love to reheat leftover okra in the fridge. Whether you have leftovers from this air fryer okra recipe or brought some home from Cracker Barrel, reheating it up in the air fryer is the best way to heat them! Preheat your air fryer to 350 degrees. Place the leftover fried okra in the air fryer and cook for about 3 minutes until warmed thoroughly.
The earthy flavor of mushroom and the sweet nutty flavor of okra combine delicously in this easy Indian curry. The best way to eat okra is when it is young and freshly picked. I prefer to cook it whole. Just wash and dry the okra and trim the stem ends. Be careful not to slice into the pod itself and allow juice to escape. This can be a main dish for 4 people or a side dish for 6.
Place okra in a saucepan; add enough water to cover the okra and salt to taste; bring the water to boil. Cover the pan and cook 8 to 10 minutes or until the okra is tender. Drain well and, if desired, toss with a little butter. Season to taste with salt and pepper.
3. Zucchini. Zucchini might be the handiest substitute for okra as you can find it almost all over the world at decent prices. This fruit (yes, zucchini is a fruit) can replace many ingredients in a variety of dishes and you can cook it in several ways as well. The best way to use zucchini instead of okra is as a side dish.
1 – Pan-Fried Okra. A vegan side dish that consists of fresh okra, onion, and bell pepper seasoned with salt and spices such as paprika and black pepper. This side dish gives nice crispiness to the cornbread. You can also add some types of spices or seasonings to enhance the flavor even better.