The yummy Lauki / Doodhi / Bottle Gourd Thepla is now ready to be served with plain yogurt or raitha! Lauki Thepla Recipe | Doodhi Thepla Recipe | Bottle Gourd Thepla Recipe (Visited 840 times, 1 visits today)
In a big bowl add all the ingredients except oil, and knead a semi-soft dough. You won't need any water to knead the dough as doodhi will release some moisture. Divide the dough into equal portions and shape into a ball. Dust the flour on working surface, first roll one ball into a circle.
Which is the best recipe for Dudhi Thepla?
Lauki thepla recipe - popular gujarati snack recipe. This is dudhi thepla made from grated bottle gourd, whole wheat flour and few spices. I sometimes make this doodhi thepla for my husband’s lunch box.
Which is the best way to make lauki Thepla?
Take chapati atta, grated lauki, green chilies, ginger paste and cilantro in a bowl. Add all dry spices, salt and 1 tablespoon of oil. Mix everything very well using your hands. Keep it aside for 10 minutes. By this time lauki will leave its water. so we will come to know that how much yogurt is needed next.
What kind of gourd is lauki Thepla made of?
Lauki thepla is a nutritious, savory, spice flatbread made with lauki or bottle gourd. Lauki is also called dudhi, ghiya, sorakaya in Indian regional languages. In English these light green tender gourds are known as opo sqaush, calabash, long melon, and bottle gourd.
Which is the best recipe for Thepla in Gujarati?
Thepla recipe – One of the most popular & healthy Gujarati Breakfast recipes. Thepla is a flatbread similar to paratha, made of whole wheat flour, oil and spice powders like turmeric, red chili powder etc. To make variations of thepla, ingredients like millet flour, besan, curd, fenugreek leaves (methi) or grated bottle gourd are used.
Lauki Thepla Recipe or Doodhi Thepla Recipe
You can make few changes to this recipe and make plain or sada, lauki or mooli thepla. To make plain or sada thepla just skip millet flour,besan, methi leaves & curd from the list of ingredients mentioned in the recipe card below. Replace methi with half cup grated bottle gourd or radish to make lauki or mooli thepla.
Thepla is a Gujarati variety of pan fried Bread. Theplas are usually made with wheat flour, grated veggies, and spices. Our kitchen garden is having a last round of lauki (squash) before the first frost arrives.
Step by step lauki thepla recipe below: First rinse, peel and then grate the lauki in a bowl or plate. Grate about ¾ to 1 cup lauki. Add salt and mix.
Heat a tawa and grease it with oil. Take a small portion of the dough, dust it with flour and roll it to make a small roti/thepla. Cook the thepla on a hot tawa and on a high flame. Once it gets cooked a little bit on both the sides, apply oil and roast.
Gujarati lauki thepla or dudhi na thepla recipe with step by step pictures – A traditional gujarati recipe of bottle gourd whole wheat flat-bread with indian spices.. By now you know how pakka gujju I am. I have tried to share most of the traditional gujarati recipes here on this blog.
lauki thepla recipe
1) It’s important to make thepla immediately as the lauki will keep releasing water and dough will become very sticky if left for longer. 2) Traditionally thepla are made of lauki and methi (fenugreek) but if you want you can experiment with spinach, carrot, Zuchhini, courgette or any other vegetable you fancy.
Lauki Thepla or Doodhi Thepla is an Indian flatbread that is served with Curd or Pickle and can have it for any meal of the day. Lauki Thepla is easy recipe made with Whole Wheat flour and Bottle Gourd. Bottle Gourd (Lauki) is first peeled, then grated and mixed with Wheat flour. Then some Indian spices are added in the flour to form a soft dough.
Lauki Thepla or Doodhi Thepla is a healthy and delicious flat bread which can be packed in kids’ tiffin boxes or had for breakfast or dinner.These can also be made and carried while travelling. Addition of curd makes the thepla soft. I have applied ghee while making the theplas.
Hello everyone, here is wholesome, tasty and filling recipe of Lauki Thepla. This is a Gujarati speciality dish, made with grated bottle gourd ( lauki ), spices mixed along with wheat flour. Lauki thepla are very tempting as well as nutritious. This versatile vegetable Lauki is low in fat and cholesterol yet high in dietary fibre. It contains 96% of water content.
Dudhi na Dhebra (Bottle gourd Dhebra) is healthy Gujarati snacks. It is famous Gujarati flat bread similar to Methi Thepla. Dudhi Dhebra is the best breakfast/ brunch or snacks. As usual, bottle gourd dhebra is healthy, quick and easy to made recipe. Like Methi Thepla, Dhebra is also famous Gujarati travelling recipes.
Lauki Thepla Recipe by Archana's Kitchen
Lauki Thepla Recipe with step by step photo – Lauki is also known as bottle gourd, calabash gourd, opo squash, doodhi and ghiya. Lauki is excellent and nutritious food which promotes weight loss, helps in digestion, good for diabetics, helps to improve skin and enhances beauty. Lauki thepla is a traditional Gujarati recipe of bottle guard whole wheat flat bread with some Indian spices.
41 homemade recipes for dudhi thepla from the biggest global cooking community! See recipes for Dudhi Thepla, Dudhi Thepla / Lauki ke Paratha too.
You can blend bottle gourd to make a nutritious doodhi juice or Doodhi soup which has numerous health benefits. 11. You can also fortify chilla batters and make quick Lauki Chilla for breakfast. 12. Addition of grated doodhi in thepla dough can help you roll out lip-smacking, fibre rich Doodhi thepla. 13.
Explore Lakshmi Gopiram's board "Doodhi recipe" on Pinterest. See more ideas about doodhi recipe, cooking recipes, indian food recipes.
Lauki Ki Sabji/Sabzi recipe is a simple and healthy Indian curry prepared with Bottle Gourd (aka Lauki, Doodhi, or Ghiya) in an onion-tomato base and few spices and is popular in all regions of India. Today I am sharing the Lauki Ki Sabji recipe made in Instant Pot Pressure Cooker and is a vegan, gluten-free, keto, and low-carb recipe.
doodhi thepla recipe
I love thepla. I love Methi Thepla tad more than the doodhi ones. But my hubby favors this one. I make them often for breakfast or for quick, easy, healthy and home made meal while travelling. Apart from the great taste and flavor I also like that the thepla areRead More →
Lauki/Doodhi (Bottle Gourd) Thepla An healthy and a low fat breakfast perfect for summer mornings, Lauki/Doodhi Thepla. Its very easy and quick to serve in breakfast or in snacks which accompanies well with a cup of hot masala tea, pickle or curd.
1 cup grated Doodhi Bhopla/Lauki/bottle gourd 1 1/2 cup Wheat Flour 1 green chili ,finely chopped 1/2 tsp. Ginger paste 2 tbsp coriander, finely chopped 1/2 tsp. Turmeric powder 1 tbsp Red chili powder 1/2 tsp. Coriander powder Salt to taste 1 tbsp Oil + more for making thepla 3–4 tbsp Yogurt /curd
Bottle gourd (lauki/doodhi) thepla or paratha are fast to make. There are days when I am very confused about cooking, I make lauki theplas. They taste great with curd, tomato soup, and pickle. Do check here my onion paratha and onion stuffed bottle gourd paratha recipe.
Thepla is spiced paratha from the state of Gujarat. Curd is used in the preparation of the dough. Adding curd makes the parathas soft. This is also a good travel food too. The popular thepla is methi. Another one is Doodhi. And it satisfies my theme for the blogging marathon.
Calories of Doodhi Theplas, Is Doodhi Theplas healthy?
For a great variation on this lauki thepla recipe, add grated radish or fresh methi leaves to the dough. You will need to use a little more water when kneading if you use grated radish or fresh methi leaves. Lauki Thepla – Spiced Indian Flat Bread Recipe. makes 20 theplas. Ingredients 3 cups wheat flour (atta) 2 tablespoons vegetable oil
12. Addition of grated doodhi in thepla dough can help you roll out lip-smacking, fibre rich Doodhi thepla. 13. Substitute your starchy potatoes, to make delectable Pav Bhaji with Doodhi that tastes just like the original one. How to store doodhi (bottle gourd, lauki)
Why Add Lauki To Thepla? Lauki thepla encloses the goodness of the healthful vegetable of lauki, ghia or bottle gourd. Lauki is a low-fat, low-calorie food and is a great food for weight loss diet. It contains a tange of essential nutrients like proteins, fibre and vitamins like vitamin A, vitamin B, vitamin C, vitamin K, and vitamin E.
Instructions. firstly, in a large mixing bowl take all the ingredients listed and knead the dough well. now take a large ball sized dough and roll to a cylindrical shape. cover and steam for 20 minutes. further, in a kadai heat 2 tbsp oil and splutter tempering. add in sliced muthiya and mix well.
The most common theplas are methi theplas. You can even grate other vegetables like doodhi, mooli or other ingredients to make Doodhi Theplas, Mooli Thepla or Banana Methi Thepla. Try our Gujarati Roti recipes, Gujarati Thepla recipes collection and other Gujarati Recipe articles below.
Farali Dudhi/Lauki Thepla
Some Other Indian Breads – Methi Missi Roti, Ragi Rotti (Gluten Free) and if you like thepla recipes with vegetables, try Lauki Thepla (Doodhi / Bottle Gourd) I absolutely wanted to post the recipe this month, considering its winters in India which also means that fresh methi is widely available.
Lauki Thepla Recipe | Doodhi Thepla Recipe | Bottle Gourd Thepla Recipe. Thepla, a famous Gujarati Cuisine Indian Flat Bread, wherein chopped greens or grated vegetables are mixed with whole wheat flour along with yogurt and spices. Thepla are thinner than Paratha and in Paratha we stuff.
Dhudhi batata nu Shaak/bottlegourd curry/lauki aloo sabji can also be served with thepla, dhebra, khichdi, rotla, bhakri or paratha for a light weeknight dinner meal. Friends do try out this simple, quick and delicious recipe and please share your feedback with me!
Methi Thepla. Add ½ cup chopped fenugreek (methi) leaves at steep 1 and proceed as per the recipe. Adjust the seasoning to taste. Doodhi Thepla. Add ¾ cup grated white pumpkin (lauki) at step 1 and proceed as per the recipe. Adjust the seasoning to taste. Phulkas
Lauki Aloo ki Sabji tastes just awesome. If you are looking to use bottle ground in morning breakfast then I have posted Dudhi-methi thepla which is flat indian bread made with bottle ground and chopped fenugreek leaves. Here we are presenting the step by step recipe of lauki aloo ki sabji.
Lauki sabzi recipe – this is an easy and slightly spiced version of lauki sabzi. this is a very homely recipe and is the like the food which we cook everyday. Lauki thepla – nutritious thepla made with bottle gourd. Making the theplas is easy and makes for a healthy breakfast or brunch.
The super combination of chana dal (Bengal gram) and lauki (Bottle gourd/doodhi) play a wonderful medley in this robust chana dal lauki curry that goes great with almost all kinds of Indian breads and rice.
What can be made from Lauki? Collection of 14 lauki or bottle gourd recipes: Lauki kofta recipe – a light tomato based curry dunked with koftas made from bottle gourd. Lauki sabzi recipe – this is an easy and slightly spiced version of lauki sabzi. Lauki thepla – nutritious thepla made with bottle gourd. Do you have to peel Lauki?
Thepla is a Gujarati spiced flatbread typically made with fenugreek leaves. And like every Indian mom, I like to stuff variety of veggies and grains in this healthy recipe. So here one with healthy spinach ?. Spinach thepla with a dollop of white butter. You can easily make a big batch and then keep these in refrigerator for up-to 10 days.