Vegan Coconut Sweet Potato Pie Recipe

Vegan Coconut Sweet Potato Pie Recipe

In fact, there was a little left over and I did just that. It was a great sweet potato pudding in my opinion. I find this would make a great pie for Christmas dinner as well. Sweet potatoes are loaded with beta carotene (a form of vitamin A). In fact, one medium sweet potato contains over 200% of the recommended daily value of vitamin A.

Substitutions. Nut-Free - make the sweet potato filling nut-free with these swaps: use raw sunflower seeds, tahini, or coconut cream instead of cashews, and opt for a nut-free milk. For a nut-free pie crust option, try this whole-wheat crust.; Variations. Orange - add the zest of one orange to the pie filling.; Chai Spice - instead of the spices listed, use 1 ½ teaspoons chai spice blend.

How do you make a homemade sweet potato pie?

DIRECTIONS In a bowl, combine sugar, flour, milk, egg and vanilla. Stir in the sweet potatoes. Pour into pie shell. Cover edges of pastry loosely with foil. Bake at 375 degrees for 45 minutes. Remove foil; bake 15 minutes longer or until crust is golden brown and a knife inserted near the center comes out clean.

What are the ingredients in sweet potato pie?

It is made in an open pie shell without a top crust. The filling consists of mashed sweet potatoes, evaporated milk, sugar, spices such as nutmeg, and eggs. Other possible ingredients include vanilla or lemon extracts.

How many eggs in sweet potato pie?

The sweet potato pie in this site calls for 3 eggs and 3/4 cup milk. This one calls for 2 eggs and 1/4 cup milk. The consistency of the filling is mashed potatoes. The crust shrunk and bubbled up after the first bake.

Vegan Coconut Sweet Potato Pie

2 lb. sweet potatoes or purple yams. 3/4 cup lite coconut milk (coconut cream works too) 6 Dates. 2 tablespoons tapioca starch or arrowroot powder. 1 tablespoon Lime juiced (1 fresh lime) 1 teaspoon ground ginger. CRUST: 3/4 cup coconut flour. 1 teaspoon arrowroot powder.

Prepare your sweet potatoes. Boiled or Roasted with skin removed. Grab a large bowl. Add sweet potatoes, coconut cream, brown sugar, cornstarch and all of the spices. Blend well. Pour filling into pie crust. Cover your pie crust edges with foil or with a pie crust cover so that it doesn’t burn while waiting for the filling to cook.

FOR THE PIE FILLING: 2 lb. purple yams, peeled and cut into 1-inch rounds (about 4 cups worth) 3/4 cup canned coconut milk (not low fat) 1/2 cup maple syrup (see notes) 1 1/2 tablespoons tapioca starch. 1 tablespoon fresh lime juice. 2 teaspoons ground cinnamon. 1 teaspoon sea salt. 1 teaspoon ground ginger.

Prepare the sweet potato filling: in a blender, combine the sweet potato puree, maple syrup, coconut milk, arrowroot, cinnamon and salt. Blend for about 10 seconds, or until smooth. Pour the filling into the pie crust and spread to the edges. Bake in the oven for 30 minutes, until filling is mostly firm. Set aside to cool for 10 minutes.

🥧 Vegan Sweet Potato Pie Ingredients. You’ll need: Easy Vegan Pie Crust: I like to make prepare my pie crust the night before I begin making this pie.It saves time and creates one less step. Sweet Potatoes: Use canned sweet potato purée or 2 medium-sized sweet potatoes Full-fat Coconut Milk: This adds that rich, creamy, and custardy texture to this vegan sweet potato pie.

Homemade Vegan Coconut Sweet Potato Pie

Add a teaspoon of salt and sweet potato cubes. Cook the sweet potatoes for 30 minutes or until they are soft. Drain the sweet potatoes and place them in a large bowl. Pour in coconut milk. Add vegan butter, maple syrup and salt. Using a potato masher or a form, mash the sweet potatoes until you get a smooth consistency.

28. Vegan Sweet Potato Pie Bars. Vegan sweet potato pie on top of a vegan snickerdoodle cookie crust? I’m already halfway to the kitchen! The crust contains almond flour, cinnamon, and oil, making it firm yet lovely and tender. Of course, you could always add some cinnamon to a graham cracker crust if you prefer.

Lower the oven temperature to 375°. When the sweet potatoes are cool enough to handle, scoop out the insides and place them into food processor bowl. Add the coconut milk, maple syrup, vanilla, cornstarch, cinnamon, ginger, cardamom, nutmeg, cloves, and salt. Process until smooth, stopping to scrape the bowl as needed.

Cooking steps for Frieda’s Purple Sweet Potato Pie Recipe. Preheat oven to 350 degrees. Bake pie crust 15 minutes. Meanwhile, in a blender container or food processor, blend the chopped sweet potatoes, coconut milk, safflower oil, flaxseed, cinnamon, allspice, sea salt, monk fruit sweetener, and vanilla/rosewater until smooth.

Instructions. Preheat the oven to 350F. Line a 7-inch square pan, or a 9×5-inch loaf pan, with parchment paper; spray or grease exposed sides. In a large bowl, stir the sweet potatoes, nut butter, milk, syrup, and vanilla until completely blended and smooth.

Vegan Sweet Potato Pie with Coconut Drizzle

In a pie pan, spread the crust and firmly press until the surface is covered to the edges. 5. To make the filling, blend all remaining ingredients until smooth. 6. Pour the filling into the pan with the pie crust. 7. Bake pie at 350F for 60 minutes. 8. Top with chopped pecans, walnuts, and whipped cream.

Silky Vegan Sweet Potato Tart. This gluten-free, vegan sweet potato tart has a silky texture with the spice and flavor of a classic sweet potato pie. It’s topped with maple-sweetened coconut cream and salty-sweet toasted pepitas. I’m stopping in just ahead of our Thanksgiving dinner to share a gluten-free, vegan sweet potato tart recipe.

The pie filling itself is very smooth, slightly sweet and has just the right amount of all the best fall spices. Serve this with homemade coconut whipped cream (I like this recipe) or go the easy route and buy non-dairy whip from the store (I like the So Delicious brand coconut whip). Hope you all enjoy! Vegan Sweet Potato Pie *makes 1 9-inch pie*

Sweet Potato Pie Parfaits are naturally sweet and packed with essential vitamins and minerals to fuel your day! This healthy recipe is gluten-free, vegan-friendly, and refined sugar-free. Happy New Year everyone!! There is so much newness in the air! I don’t know about you but after the holidays it just feels good to eat lighter!

Vegan Purple Sweet Potato Pie. From The Endless Meal. Ingredients. For the crust: ¼ cup coconut oil, melted; ¼ cup honey (or sub maple syrup) 1 cup almond meal; 1 cup unsweetened shredded coconut; ½ teaspoon sea salt; ½ teaspoon baking soda; For the pie filling: 2 pounds purple yams, peeled and cut into 1-inch rounds (about 4 cups’ worth)

Vegan Sweet Potato Pie

3 Make the filling: In a mixing bowl, combine the sweet potato puree with the butter, brown sugar, cardamom, salt, cornmeal, coconut milk, cream, and egg yolks and whisk until well blended. 4 Place the blind-baked shell on the parchment-lined baking sheet. Brush the crimped edge with the beaten egg.

Sweet Potato Cinnamon Muffins with Sweet Potato Caramel The Vegan 8. sweet potato, low-fat canned coconut milk, fine sea salt, vanilla and 11 more.

Add the oats, pecans, and salt and pulse a couple times to distribute. Add 3 tablespoons of the water and process until it all begins to stick together a little, adding more water as necessary. Press into the bottom and up the sides of an 8-inch pie plate. Bake the empty crust at 350 degrees F for about 9 minutes.

Creamy Buttermilk Sweet Potato Pie. Rating: 5 stars. 8. Buttermilk adds a creamy texture to this deliciously simple sweet potato dessert. Add whipped cream and pumpkin spice for a tasty topping, or create your own variation. By Bruce's Yams. Sweet Potato Pie II.

Orange vegan mashed sweet potatoes: Add the zest and juice of one large orange, as well as 1 tablespoon of fresh lemon juice, to the ingredients. Instant Pot vegan mashed sweet potatoes: Add the chopped sweet potatoes and other ingredients to the Instant Pot. Seal the lid, set to manual pressure, and cook for 15 minutes.

Vegan Sweet Potato Pie (Gluten-Free, No Coconut)

Directions. 1. Preheat oven to 350˚F (180˚C). 2. In a large frying pan, heat 2 tablespoons (30 mL) oil. Brown mushrooms and onions for 5 to 10 minutes. 3. Add garlic, allspice, soy sauce, maple syrup, and tomato paste. Season with salt and pepper.

Satay sweet potato curry. 777 ratings. 4.8 out of 5 star rating. Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories. 1 hr. Artboard Copy 6. Created with Sketch.

Preheat the oven to 350 degrees F. Once cool enough to handle, peel the potato skin and the first layer of flesh off of the potato and transfer the soft flesh to a high-powered blender. Add the remaining ingredients for the sweet potato filling to the blender and blend until completely smooth.

Place in fridge until needed. Preheat oven to 350 degrees F. Bake tart shell for 15 minutes or until golden around the edges. Meanwhile make the filling. In a medium saucepan over low heat, whisk together sweet potato puree, coconut milk, maple syrup, vanilla extract, cinnamon, nutmeg, tapioca flour and agar powder.

Preheat the oven to 360 degrees F / 160ºc. In a bowl, whisk all the dry ingredients. In another bowl, add all the ingredients under wet and mix well. Let sit for 2 minutes. Combine wet with dry and mix until well combined. Fold in the chocolate chips or nuts if using.